Women's Self Defense Seminar

Women remain targets of unwanted male aggression. Effective self-defense occurs when individuals quickly and when a physical attack is inevitable. Women must use their size, skills, and abilities to respond to specific threats – there is no one-size-fits-all approach to defense.identify and avoid threatsuse force to escape or incapacitate an attacker

Self-defense is a and . Don’t hesitate to for people you don’t know. when the situation demands it. ; effective self-defense techniques are not fancy.mindset firstphysical force secondset strong verbal boundariesUse overpowering forceKeep it simple

Each of you has different reasons for learning self-defense. This is seminar. In order to identify your unique needs and customize self-defense training to match those needs, some information is requested, some of which may be personal and sensitive. Individual information will with anyone for any reason. Group information that does not identify any individual will be used exclusively to tailor instruction and maximi…