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PROGRAMS
TO MEET EVERY NEED
Train at Any Level. Grow Every Step.
Whether you're a complete beginner, someone seeking greater physical and mental well-being, a competitive athlete, or a veteran of law enforcement or military service—there’s a place for you here.
WE EVALUATE YOUR CURRENT PHYSICAL AND MENTAL ABILITIES, THEN DESIGN A PERSONALIZED DEVELOPMENT PLAN TO HELP YOU REACH YOUR GOALS AND REALIZE YOUR FULL POTENTIAL.
Training schedule
CENTRAL KYOKUSHIN KARATE
We mix time-tested martial arts fundamentals with the modern sciences of human physiology, cognitive development, physics, and nutrition.
WE EMPHASIZE:
Fitness (physical conditioning)
Kihon (basic techniques)
Kata (forms used to teach martial concepts)
Weapons (appropriate to age, experience, and belt level)
Self-defense (effective response to diverse attacks)
Fighting (integrates striking, kicking, throws, and jiu-jitsu)
For full details and our class schedule, please visit our Training page.
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